- 07:00 – 08:30, block 1
- 08:30 – 09:00, Breakfast
- 09:00 – 10:30, block 2
- 10:30 – 11:00, Tea and Coffee break
- 11:00 – 12:30, block 3
- 12:30 – 13:30, Lunch
- 13:30 – 15:00, Flexible Time
- 15:00 – 16:30, block 4
- 16:30 – 17:00, Tea and Coffee break
- 17:00 – 18:30, block 5
- 18:30 – 19:00, BBC News
- 19:00 – 19:30, Dinner
This schedule is flexible – although we have a time table pattern for the year, it can change to suit the activities planned for a particular day or week.